Substance Abuse in College Affordable Colleges Online. According to the National Institute on Alcohol Abuse and Alcoholism, about four out of five college students drink alcohol. Though drinking has long been the most common form of substance abuse in college, the National Institute on Drug Abuse points out that the use of marijuana, prescription drugs and illicit drugs is on the rise. The good news is that students can be proactive in understanding what constitutes substance abuse, how to keep their own habits in check, and how to spot problems in themselves or others. This guide offers a wealth of resources to help students do all of those things and more. Substance Abuse Snapshot. Substance abuse is defined as the overindulgence in, or dependence upon, any addictive substance, especially alcohol or drugs. This is a rather broad definition that leaves a great deal open to interpretation, so it might be easier to determine overindulgence or dependence based on a few of the more common symptoms of substance abuse. These include using alcohol or drugs to feel normal, having memory loss or mood swings, suffering unpleasant physical and emotional symptoms when trying to stop, struggling with everyday activities such as going to class or completing homework, and continued use despite these negative consequences. About 2. 5 percent of students report suffering academic consequences related to drinking too much, including skipped classes, lower test scores and lower grades overall. Half of college students who drink also engage in binge drinking. In 2. 01. 3, 3. 6 of college students admitted to using marijuana, an increase of 6 since 2. More than 6. 90,0. The use of amphetamines, including Ritalin and Adderall, nearly doubled between 2. Sources Drug. Abuse. Sophie-talking-to-Uber-driver-vs.jpg?pubId=4221396001&videoId=4048639847001' alt='Taxi Driver Requirements State Of Pennsylvania Vital Statistics' title='Taxi Driver Requirements State Of Pennsylvania Vital Statistics' />NIAAACauses of Substance Abuse. Why do so many college students turn to alcohol or drugs There are several reasons students cite as reasons they become intoxicated or high. Everyone else is doing it. Bull Sheet Newswire. ONE HURT AS CSX TRAIN STRIKES CAR IN N. J. A CSX intermodal train en route to Little Ferry, N. J., struck a car on the tracks early Nov. Good morning Welcome to The Morning Shift, your roundup of the auto news you crave, all in one place every weekday morning. Here are the important stories you need. I celebrate myself, and sing myself, And what I assume you shall assume, For every atom belonging to me as good belongs to you. I loafe and invite my soul. Substance abuse in college is a bigger problem than many students realize. Learn how to recognize the warning signs of substance abuse and how to get help. When everyone is doing something, it becomes the cool thing to do. Why We Use Serial Cable To Connect Two Routers Together more. Those who dont do it may start to feel left out. Its available everywhere. College campuses, sometimes even those that are designated as dry or are situated in a dry community, are rife with alcohol and other substances. Alcohol tends to flow freely at parties. They are curious. Many college students are away from home for the first time, which means they suddenly have the freedom to try things they havent experienced before, including alcohol. They want to relax. Those who are stressed out by classes, worried about finances, or even going through a breakup might turn to alcohol to take the edge off. Its the way of Greek life. Students who are in fraternities or sororities are often exposed to alcohol and drugs and sometimes expected to indulge along with their peers. Taxi Driver Requirements State Of Pennsylvania Vital Statistics' title='Taxi Driver Requirements State Of Pennsylvania Vital Statistics' />According to the Constitution of Singapore, the four official languages of Singapore are English, Malay, Mandarin and Tamil while the symbolic national language is Malay. They think theyre more fun when they drink. The life of the party is often someone who has indulged a little too much. Students may believe they will be just as popular, as long as they have something in their system to help them lower their inhibitions in order to be more fun. Substance Abuse Effects Warning Signs Substance abuse is something that can creep up slowly, until what seemed like just a few good times turns into a problem. Wondering if things have gone too far Consider these warning signs You often wind up drinking more than you intended. You have to drink more to get the same effect that you got a few months ago. You have had a memory blackout. You have done things when drunk that increased your chances of getting hurt, such as driving while under the influence or having sex with someone you dont know. Youve been sick during or after a long night of drinking. Your family and friends have said you might have a problem. You have put other pleasurable activities aside in order to drink more often. You have tried to cut down on the alcohol, but you cant. You have faced legal problems as a result of drinking too much. Drinking has led to problems with school, such as being late to class or forgetting important assignments. Youve felt depressed and anxious about your drinking, so you drank more to make that feeling go away. When you do stop drinking for a while, you suffer from unpleasant side effects, such as serious headaches, trembling, insomnia, sweating, a racing heart, and more. Getting Help for Substance Abuse. Getting help can be tough, because it means admitting that things have gotten out of control. However, the decision to get help is huge, and deserves the utmost support. That support system includes friends, family, a professional counselor knowledgeable in substance abuse, and possibly even those who have already walked this path. Drinking on Campus How Much Alcohol is Too Much In every state in the U. S., the drinking age is 2. In a perfect world, no one under the age of 2. However, this is the real world, and college campuses are places where rules are often broken when it comes to drinking. Understanding how much is too much can go a long way toward helping students understand whether they have a problem or not, and give them incentive to tone down the substance use if necessary. How Much Is a DrinkWhat constitutes a drink depends on what is being consumed. You might be surprised by exactly how much constitutes just one drink. Beer. Wine. Malt Liquor. Distilled Spirits such as gin, tequila, whiskey, etc. Typical Alcohol concentration. About 5About 1. 2About 7About 4. What is one drink To keep this in perspective, 1. Five ounces is a typical glass of wine, and 1. Mixed drinks that include spirits often have much more than one serving in one glass the same is true of drinks that are mixed with wine as the base. Number of Drinks in Commonly Found Alcohol Containers. Beer. Wine. Malt Liquor. Distilled Spirits Commonly Found Container Sizes. Standard can or bottle 1 drinkForty 3 13 drinksGrowler 5 13 drinks. Keg 1. 65 drinks. Standard bottle 5 drinks. Magnumbottle 1. Shot 1 drink. Double shot 2 drinksHalf pint 4 drinksPint 8 drinksFifth 1. Source National Institutes of Health. How Much Alcohol Are You Consuming A low risk drinker is someone who consumes alcohol, but does so in a manner that puts them at a lower risk for suffering from alcoholism or abusing alcohol. A low risk drinker is A male who has no more than four drinks in a single day AND no more than 1. A female who has no more than three drinks in a single day AND no more than 7 drinks in a week. Even if an individual is a low risk drinker or doesnt drink enough alcohol to qualify as a low risk drinker, they are still at risk for suffering from alcohol related problems, alcohol abuse or alcoholism. Regardless of this definition, remember If someone is under the legal drinking age, intends to operate a motor vehicle or machinery, becomes pregnant, or takes medications that can interact with alcohol, consuming any amount can be extremely dangerous. Binge Drinking Examined. The simple definition of binge drinking is drinking an excessive amount of alcohol over a fairly short period of time. But what is excessiveGenerally, consuming four to five drinks over the span of two hours is considered excessive. Binge drinking occurs quite often in college. Though estimates vary, the National Institute on Alcohol Abuse and Alcoholism reports that two of every five students or about 4. News analysis of the United States Court of Appeals for the Third Circuit, by Matthew Stiegler. Now is the time of year when new federal appellate clerkships start, which got me thinking back to my own clerkship for a wonderful Tenth Circuit judge. The other judge I interviewed with was Chief Judge Becker here in the Third Circuit. So close My clerkship was one of the best years of my life, and Ive heard many other former clerks, before and since, say the same thing. If youre just starting a Third Circuit clerkship, youve probably heard lots of folks like me wax enthusiastic about clerking. Youre excited, and you should be. Walking into the courthouse that first day is a singular feeling. But when I started my clerkship I had a pretty hazy idea of what clerkships actually were like. All the misty eyed encouragement is nice, but it doesnt give you the whole picture. Understanding a few realities going in can help you get the most out of your clerkship. So here are six things you should know 1. The applause is over. Law school is a firehose of feedback. Class rank, exams, jobs, law review, and on and on as a law student you were measured against your peers constantly and minutely. You came out on the winning end often enough to land a circuit clerkship, and those triumphant moments were intoxicating. But, when it comes to feedback, clerking is nothing like law school. Youre working just as hard, but suddenly theres no medal ceremony at the end of every race. No ones handing out prizes for the best opinion drafts. No ones telling you whether your bench memo was an A or a B, or why. Judges dont care whether you rank 8th or 5. In law school, you knew how you were doing down to the hundredth of a gradepoint. In your clerkship, you may wonder for weeks or months, without the barest hint. The competitive fire, the moments of triumph and affirmation that got you through law school they wont get you through your clerkship. Judges are busy. When I was a law student daydreaming about clerking, I pictured myself in the judges office, earnestly hashing out big legal questions with my co clerks and the judge. Afterwards, in my daydream, the judge would mosey over to my office, lean back in a chair with his feet up on my desk, and wed bat around reflections on the big opinion we just issued. That aint how it went. Every day, on average, my judge read 1,0. He estimated that he wrote the equivalent of two law review articles a week. So there wasnt a whole lot of time left to sit around and bullshit with me. Extroverts beware. One of my co clerks was a true people person, warm and social. For folks like her, a circuit clerkship can be a lonely bore. Coming from law school, appellate clerking can feel like a year of monkish solitude. You spend most days shackled to your computer, researching and cite checking and drafting. You get a bit of human contact with your nerdy co clerks, but a lot less contact with other chambers, and, unlike district clerkships, no contact at all with the lawyers. Thats fine and dandy if youre like me another of my co clerks dubbed me a Lover of the Law, and I do believe his tone was mocking. But if youre an extrovert, know that youre probably not going to get all the social sustenance you need at work, so try to get it somewhere. Accuracy before artistry. Law school rewards flash its less important to be correct than to seem brilliant. Most exam questions dont even have a right answer. Theyre a backdrop against which you dance and preen, outdoing your classmates with your elegant insights. No one cares too much whether you concluded in the end that Daisys negligence proximately caused Peters injury or not. But, as a clerk, your focus cant be your stardom. If it is, you can stretch too far to find and reach issues that seem important, even when especially when the parties havent briefed them adequately. You can spend too much time crafting grand Gorsuchian passages and too little time slogging through the record. If your focus is on standing out, youre prone to make more mistakes. Maybe that trade off was worth it when you were a law student, but not when youre a law clerk. Be your best self. A circuit clerkship is a nifty thing to have on your CV, but for many the credential ends up mattering less than the relationships they built during the clerkship. Of course you want to charm and impress your judge, but dont lose sight of your co clerks and the clerks in other chambers. In the decades ahead theyre going to be doing amazing things their friendship will enrich your life and maybe help your career. Do your best not to be an ass. Let the judge be the judge. One day down the road, after the initial panic recedes, you just wont believe how much power youve got as a clerk. You untangled how the case should come out, you persuaded your judge, and now its going into F. Its heady stuff. Thats all fine. You really do get to have an impact, and thats part of the fun. But keep it in perspective. Youre not the one who made it past the Judiciary Committee, and youre not the one whose name goes on the opinions. And thank god for that. Because, for all your jaw dropping Bluebook mastery, youre still a knucklehead with a careers worth of lessons yet to learn. Your job isnt to decide cases your job is to help your judge decide. Remember that, and youll do okay. For most, the cliche turns out to be true clerking for a federal appellate judge is an amazing opportunity. But chances are it will be a different version of amazing than the one you envisioned beforehand. The sooner you accept that, the easier it will be to appreciate everything your clerkship does offer. As I was working on this post, I also solicited input on the topic from others. Here are those thoughts, verbatim with light editing for consistency Some lawyers just arent very good. While it is true that you will marvel, on occasion, at the quality of lawyers briefs, you also find yourself marveling that someone had the gall to submit insert piece of trash here to the marble palace in which you now reside. The mean average of briefs hovers around adequate which, if you think about it, is probably ideal if it gets the job done. But theres some terrible lawyering out there, more terrible still when your independent researchand get used to doing independent researchsuggests that the party could have won IF ONLY. Such is life in an adversarial system. Despite the above most clerks come into a clerkship without extensive background in actual practice. You may not know why a lawyer did something you deem puzzling, but there may be a good reason. A lawyers mistake, or failure to notice a case, may seem inexcusable, but you also dont know this attorneys caseload. People make mistakes, and it is not the job of the clerk to punch downwards. Some appellate judges are lovers of the law, others emphasize practicality, and most are somewhere in the middle. Dont interpret your bosss lack of enthusiasm for the intricacies of the FLSA as a suggestion that your work is not important or appreciated. Getting things right matters. Sometimes an opinion will have passed across countless desks, have undergone scrutiny by multiple pairs of eyes and it will still have a serious substantive mistake. The law is complex no one can be a master of all domains. Learn when to speak up, and how. With occasional exceptions, federal appellate judges do not decide cases on their lonesome.